Correct Timing To Drink Water.

Correct Timing To Drink WATER (Not BEER Or COFFEE).



Correct Timing To Take (Drink) Water, Will Maximize it's Effectiveness To Human Body.


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TWO (2) Glasses Of Water - After Waking Up - Helps Activate Internal Organs.

ONE (1) Glass Of Water - 30 Minutes Before Meal - Help Digestion.

ONE (1) Glass Of Water - Before Taking A Bath - Helps To Lower The Blood Pressure.

ONE (1) Glass Of Water - Before Sleep - To Avoid Stroke or/and Heart Attack.